In today's video, I discuss how I start my days out so that they feel like a win.
It all starts with your morning routine.
- why a morning routine is the key to winning your day
- how to set up your morning routine
- how a morning routine has made a huge difference in my life and business
- how to go from frazzled and stressed in the mornings to starting the day on your terms (and become way more productive)
- 6 things you can include in your morning routine so that you focus on self-care and setting the right tone for your day
- why this will work for everyone, even night owls and people who "just aren't morning people." Former night owl here :)
- why I won't go back to late nights
- how to get started
- my recommended book on sleep, especially if you're having trouble getting good sleep and understanding why it's essential for productivity, losing weight, and more